Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

"Sharing mindful thoughts, student life lessons, and stories for a calmer, focused life.

Tuhin Sarwar - Bangladeshi investigative journalist & author. Founder of Article Insight. Covers human rights, UNHCR & South Asian affairs. 🌏 tuhinsarwar.com

Engineer in the Morning Writer at Night. Never underestimate the power of words.